Why is extra virgin olive oil good for your health? Fatty acids are divided into saturated and unsaturated. Unsaturated fats are found in large quantities in extra virgin olive oil. Mono-unsaturated fatty acids are considered "good" fats, as they favor the replacement of LDL cholesterol present in the blood, which causes heart attacks and [...]
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Oil tasting is the best known method for evaluating the quality of an extra virgin olive oil. Expert tasters evaluate various characteristics of the oils on a scale of one to ten and assign a value for each of the oil's characteristics: Alongside these characteristics of extra virgin olive oil, oil experts also note
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Not all extra virgin olive oils are the same. When you choose to buy extra virgin olive oil you expect a superior quality product. Maybe because you want a product with an authentic flavor or because you are looking for a product that is good for your health. High quality extra virgin olive oil is an oil
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